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7/28/11

in the kitchen: roasted chick peas

these are super cute, healthy, and fun to eat! (aka: the perfect snack food)
to make these little guys you'll need:
-one can (or more) of chick peas/garbanzo beans (same thing. so confusing)
-cookie sheet
-oven, preheated to 400
-olive oil
-salt
-seasoning of your choice (optional)

simply drain the water out of the chick peas and pat dry. spread out on cookie sheet and drizzle with olive oil. stir around so they are lightly covered. salt. cook for 30-40 minutes (i cooked mine about 40 minutes because i like them to be on the crunchier side) and stir occasionally.

that's it! so easy. try them and tell me what you think!

in case you've missed some older recipes:
hearty chocolate chip cookies
yummy spinach salad
baked oatmeal

5 comments:

  1. I'm seriously thinking about trying these... :)

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  2. I love roasted chickpeas! My favorite way to roast them is with a bunch of cumin and some cayenne pepper, so they're really spicy. So yummy and crunchy with a lot of flavor!

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  3. Chickpeas are my favorite! I'll have to try this :)

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  4. I totally love chick peas! Here in Spain we eat them all the time: hot, cold, with spinach, with rice...

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